La magia de la atención plena en la vida cotidiana: Desvelando ejercicios sencillos para cultivar la paz interior y el bienestar
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life. We often find ourselves rushing from one task to another, constantly thinking about what needs to be done next. However, amidst this chaos, there is a practice that can help us find peace and tranquility – mindfulness. […]
