O poder transformador da atenção plena: cultivar a consciência nas relações para estabelecer ligações mais profundas e laços mais fortes
In today’s fast-paced and technology-driven world, it’s easy to get caught up in the whirlwind of our daily lives, often neglecting the most important aspect of our existence – our relationships. Whether it’s with our partners, family members, friends, or colleagues, cultivating awareness in our interactions is crucial for fostering deeper connections and enhancing relationship […]
